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We are the leading resource for North Dakotans seeking assistance to quit smoking or using smokeless tobacco products, including vapes or electronic cigarettes. With NDQuits, you can begin a free program that can help you quit your way.

A free web-based service available to help you take your first steps toward becoming tobacco free.

NDQuits provides free, confidential cessation assistance to any ND resident interested.

NDQuits serves more than 3,000 North Dakotans every year with a high success rate.

Over one third of former tobacco users we assist are still tobacco-free seven months after completing an NDQuits program. You can read more about our programs or contact us with questions.

NDQuits employs cessation coaches who support individuals on their pathway to quitting. Learn about our coaches, a typical journey with NDQuits, and more on how to Quit Your Way.

NDQuits provides educational materials for healthcare professionals to share with patients, such as posters for waiting rooms, brochures, palm cards, and wallet cards.

Quit for Good

There are many reasons to quit. Explore our interactive resources to see how quitting can improve:

Your Health

3D Lung

Your Finances

Cost Calculator

Our Future

Smoking Quiz