North Dakota Quits Online

NDQuits Online is a free web-based service available to help North Dakota smokers and spit-tobacco users quit using tobacco.

Watch this informational video to find out more about NDQuits Phone and NDQuits Online.

NDQuits Online will:

  • Help you set a quit date and design your quit plan.
  • Provide confidential counseling to help you quit.
  • Teach you about triggers and strategies for staying quit.
  • Be a source of support and encouragement during your quit attempt.

Free services available:

  • Professional counseling with online cessation counselors.
  • Assistance in designing a personal quit plan.
  • 24/7/365 support from other quitters all over the world.
  • QuitTips e-mail messages that will offer tips for staying quit.
  • Nicotine patches, gum or lozenges to help with the quitting process.

Who should enroll:

  • Smokers
  • Spit-tobacco users

How to enroll:

  • Go to NDQuits Online
  • After you view a description of the services, click "Enroll"
  • Proceed through the rest of the registration process.

 You Can Quit. We Can Help.

 NDQuits Materials Order Form